Pappadeaux
Texas Redfish Entrée
Nutrition Facts
Serving Size
Amount Per Serving
588
Calories
% Daily Value*
36%
Saturated Fat 7.2g
Trans Fat 0.1g
19%
Dietary Fiber 5.3g
Sugars 3.3g
Protein 55g
21%
Calcium 270mg
23%
Iron 4.1mg
65%
Vitamin A 585mcg
187%
Vitamin C 168mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7.7 Net Carbs Per Serving
Burn 588 Calories
108 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 588 Calories
88.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 588 Calories
40.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 588 Calories
31.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 588 Calories
49.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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