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MAD Greens
MAD Molly Brown Salad w/o Dressing
Nutrition Facts
Serving Size
big
Amount Per Serving
360
Calories
% Daily Value*
22%
Total Fat
14g
40%
Saturated Fat
8g
Trans Fat
0g
37%
Cholesterol
112mg
33%
Sodium
762mg
3%
Total Carbohydrate
10g
11%
Dietary Fiber
3g
Sugars
5g
Protein
41g
32%
Calcium
410mg
22%
Iron
4mg
252%
Vitamin A
2268mcg
50%
Vitamin C
45mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
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Burn 360 Calories
66.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 360 Calories
54.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 360 Calories
24.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 360 Calories
19.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 360 Calories
30.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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