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MAD Greens
MAD Molly Brown Salad w/o Dressing
Nutrition Facts
Serving Size
regular
Amount Per Serving
346
Calories
% Daily Value*
22%
Total Fat
14g
40%
Saturated Fat
8g
Trans Fat
0g
37%
Cholesterol
112mg
31%
Sodium
712mg
3%
Total Carbohydrate
8g
7%
Dietary Fiber
2g
Sugars
5g
Protein
39g
27%
Calcium
350mg
14%
Iron
2.5mg
134%
Vitamin A
1206mcg
31%
Vitamin C
28mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6 Net Carbs Per Serving
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MyFoodDiary
Burn 346 Calories
63.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 346 Calories
52.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 346 Calories
23.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 346 Calories
18.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 346 Calories
28.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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