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MAD Greens
MAD Caesar Salad w/o Dressing
Nutrition Facts
Serving Size
big
Amount Per Serving
458
Calories
% Daily Value*
23%
Total Fat
15g
30%
Saturated Fat
6g
Trans Fat
0g
30%
Cholesterol
90mg
23%
Sodium
536mg
12%
Total Carbohydrate
37g
29%
Dietary Fiber
8g
Sugars
5g
Protein
43g
33%
Calcium
430mg
22%
Iron
4mg
435%
Vitamin A
3915mcg
73%
Vitamin C
66mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29 Net Carbs Per Serving
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Burn 458 Calories
84.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 458 Calories
69 minutes
Weight training
150-pound adult. Moderate effort.
Burn 458 Calories
31.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 458 Calories
24.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 458 Calories
38.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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