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MAD Greens
MAD Caesar Salad w/o Dressing
Nutrition Facts
Serving Size
regular
Amount Per Serving
437
Calories
% Daily Value*
23%
Total Fat
15g
30%
Saturated Fat
6g
Trans Fat
0g
30%
Cholesterol
90mg
23%
Sodium
526mg
11%
Total Carbohydrate
33g
18%
Dietary Fiber
5g
Sugars
4g
Protein
41g
30%
Calcium
390mg
17%
Iron
3.1mg
223%
Vitamin A
2007mcg
40%
Vitamin C
36mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
28 Net Carbs Per Serving
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Burn 437 Calories
80.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 437 Calories
65.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 437 Calories
29.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 437 Calories
23.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 437 Calories
36.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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