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MAD Greens
Crazy Ivan Salad w/o Dressing
Nutrition Facts
Serving Size
big
Amount Per Serving
717
Calories
% Daily Value*
52%
Total Fat
34g
75%
Saturated Fat
15g
Trans Fat
0g
36%
Cholesterol
109mg
33%
Sodium
760mg
14%
Total Carbohydrate
43g
21%
Dietary Fiber
6g
Sugars
10g
Protein
55g
18%
Calcium
230mg
50%
Iron
9mg
24%
Vitamin A
216mcg
9%
Vitamin C
8mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
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Burn 717 Calories
131.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 717 Calories
107.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 717 Calories
49.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 717 Calories
38.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 717 Calories
60 minutes
Running at 10 min/mile
150-pound adult. No incline.
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