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MAD Greens
Doc Holliday Salad w/o Dressing
Nutrition Facts
Serving Size
regular
Amount Per Serving
400
Calories
% Daily Value*
31%
Total Fat
20g
20%
Saturated Fat
4g
Trans Fat
0g
24%
Cholesterol
72mg
7%
Sodium
163mg
7%
Total Carbohydrate
21g
14%
Dietary Fiber
4g
Sugars
14g
Protein
37g
2%
Calcium
30mg
6%
Iron
1.1mg
4%
Vitamin A
36mcg
6%
Vitamin C
5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17 Net Carbs Per Serving
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Burn 400 Calories
73.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 400 Calories
60.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 400 Calories
27.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 400 Calories
21.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 400 Calories
33.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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