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Elmhurst
Gingerbread Oat Creamer
Nutrition Facts
Serving Size
tbsp
Amount Per Serving
15
Calories
% Daily Value*
1%
Total Fat
0.5g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
1%
Total Carbohydrate
2g
0%
Dietary Fiber
0g
Total Sugars
1g
2%
Includes 1g
Added Sugars
Protein
0g
0%
Vitamin D
0mcg
0%
Calcium
2mg
0%
Iron
0mg
1%
Potassium
70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
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Burn 15 Calories
2.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 15 Calories
2.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 15 Calories
1 minute
Cycling at 18 mph
150-pound adult. No significant wind or incline.
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0.8 minute
Running stairs
150-pound adult. Moderate pace.
Burn 15 Calories
1.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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