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Open Nature
Blueberry Oatmeal Crumble Oatmilk Non-Dairy Frozen Dessert
Nutrition Facts
Serving Size
cup
2/3 cup = 117g
Amount Per Serving
230
Calories
% Daily Value*
15%
Total Fat
10g
45%
Saturated Fat
9g
Trans Fat
0g
0%
Cholesterol
0mg
2%
Sodium
55mg
11%
Total Carbohydrate
34g
0%
Dietary Fiber
0g
Total Sugars
21g
34%
Includes 17g
Added Sugars
Protein
2g
0%
Vitamin D
0mcg
7%
Calcium
90mg
6%
Iron
1mg
0%
Potassium
20mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
34 Net Carbs Per Serving
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Burn 230 Calories
42.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 230 Calories
34.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 230 Calories
15.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 230 Calories
12.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 230 Calories
19.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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