Knorr
Sweet Corn Mac & Cheese w/ Volanti Pasta
As packaged. Milk & olive oil not included.
Nutrition Facts
Serving Size 1 package = 130g
Amount Per Serving
530
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 8g
0%
Includes 0g Added Sugars
Protein 21g
0%
Vitamin D 0mcg
14%
Calcium 180mg
20%
Iron 3.6mg
10%
Potassium 480mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
85 Net Carbs Per Serving
Burn 530 Calories
97.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 530 Calories
79.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 530 Calories
36.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 530 Calories
28.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 530 Calories
44.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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