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Breakfast Best
Canadian Bacon Muffin Sandwich
Nutrition Facts
Serving Size
sandwich
1 sandwich = 122g
Amount Per Serving
230
Calories
% Daily Value*
9%
Total Fat
6g
13%
Saturated Fat
2.5g
Trans Fat
0g
18%
Cholesterol
55mg
32%
Sodium
740mg
11%
Total Carbohydrate
32g
4%
Dietary Fiber
1g
Sugars
2g
Protein
13g
12%
Calcium
150mg
15%
Iron
2.7mg
3%
Vitamin A
30mcg
1%
Vitamin C
1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31 Net Carbs Per Serving
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MyFoodDiary
Burn 230 Calories
42.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 230 Calories
34.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 230 Calories
15.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 230 Calories
12.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 230 Calories
19.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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