Grain Berry
Original Toasted Oats Cereal w/ ONYX Sorghum
Milk not included
Nutrition Facts
Serving Size 1 1/4 cups = 40g
Amount Per Serving
160
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 1g
2%
Includes 1g Added Sugars
Protein 4g
7%
Vitamin D 1.3mcg
10%
Calcium 130mg
67%
Iron 12mg
3%
Potassium 130mg
2%
Vitamin A 16mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
26 Net Carbs Per Serving
Burn 160 Calories
29.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 160 Calories
24.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 160 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 160 Calories
8.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 160 Calories
13.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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| Grain BerryShredded Wheat Cereal w/ ONYX SorghumMilk not included 1 1⁄4 cups (61g) |