Split Peas (Mature Seeds)
Raw
Nutrition Facts
Serving Size
Amount Per Serving
671
Calories
% Daily Value*
2%
Saturated Fat 0.3g
179%
Dietary Fiber 50.2g
Sugars 15.8g
Protein 48.4g
0%
Vitamin D 0mcg
8%
Calcium 110mg
48%
Iron 8.6mg
36%
Potassium 1670mg
2%
Vitamin A 15mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
68.7 Net Carbs Per Serving
Burn 671 Calories
123.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 671 Calories
101 minutes
Weight training
150-pound adult. Moderate effort.
Burn 671 Calories
45.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 671 Calories
36.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 671 Calories
56.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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