Split Peas (Mature Seeds)
Raw
Nutrition Facts
Serving Size
Amount Per Serving
1546
Calories
% Daily Value*
3%
Saturated Fat 0.7g
413%
Dietary Fiber 115.7g
Sugars 36.3g
Protein 111.4g
0%
Vitamin D 0mcg
19%
Calcium 250mg
112%
Iron 20.2mg
4%
Vitamin A 35mcg
9%
Vitamin C 8mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
158.1 Net Carbs Per Serving
Burn 1546 Calories
283.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1546 Calories
232.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1546 Calories
105.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1546 Calories
83.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1546 Calories
129.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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