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Open Nature
Dark Chocolate Hazelnut Granola
Nutrition Facts
Serving Size
cup
2/3 cup = 60g
Amount Per Serving
270
Calories
% Daily Value*
14%
Total Fat
9g
8%
Saturated Fat
1.5g
Trans Fat
0g
0%
Cholesterol
0mg
3%
Sodium
70mg
14%
Total Carbohydrate
43g
14%
Dietary Fiber
4g
Total Sugars
15g
30%
Includes 15g
Added Sugars
Protein
5g
0%
Vitamin D
0mcg
2%
Calcium
24mg
11%
Iron
2mg
4%
Potassium
166mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
39 Net Carbs Per Serving
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MyFoodDiary
Burn 270 Calories
49.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 270 Calories
40.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 270 Calories
18.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 270 Calories
14.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 270 Calories
22.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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