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Open Nature
Coconut, Chocolate & Almond Butter Granola
Nutrition Facts
Serving Size
cup
3/4 cup = 63g
Amount Per Serving
280
Calories
% Daily Value*
17%
Total Fat
11g
18%
Saturated Fat
3.5g
Trans Fat
0g
0%
Cholesterol
0mg
7%
Sodium
160mg
14%
Total Carbohydrate
42g
14%
Dietary Fiber
4g
Total Sugars
15g
28%
Includes 14g
Added Sugars
Protein
7g
0%
Vitamin D
0mcg
3%
Calcium
40mg
12%
Iron
2.1mg
4%
Potassium
210mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
38 Net Carbs Per Serving
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Burn 280 Calories
51.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 280 Calories
42.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 280 Calories
19.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 280 Calories
15.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 280 Calories
23.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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