Open Nature
Lemon Aussie Style Yogurt
Nutrition Facts
Serving Size 1 container = 227g
Amount Per Serving
320
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 35g
40%
Includes 20g Added Sugars
Protein 12g
0%
Vitamin D 0mcg
30%
Calcium 390mg
0%
Iron 0mg
10%
Potassium 470mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
38 Net Carbs Per Serving
Burn 320 Calories
58.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 320 Calories
48.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 320 Calories
21.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 320 Calories
17.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 320 Calories
26.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Open Nature Items