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Open Nature
Raspberry Aussie Style Yogurt
Nutrition Facts
Serving Size
container
1 container = 227g
Amount Per Serving
270
Calories
% Daily Value*
17%
Total Fat
11g
35%
Saturated Fat
7g
Trans Fat
0g
15%
Cholesterol
45mg
7%
Sodium
170mg
11%
Total Carbohydrate
32g
4%
Dietary Fiber
1g
Total Sugars
30g
26%
Includes 13g
Added Sugars
Protein
12g
0%
Vitamin D
0mcg
30%
Calcium
390mg
0%
Iron
0mg
10%
Potassium
470mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
31 Net Carbs Per Serving
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MyFoodDiary
Burn 270 Calories
49.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 270 Calories
40.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 270 Calories
18.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 270 Calories
14.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 270 Calories
22.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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