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Open Nature
Whole Grain White Bread
Nutrition Facts
Serving Size
slices
2 slices = 62g
Amount Per Serving
140
Calories
% Daily Value*
2%
Total Fat
1.5g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
11%
Sodium
250mg
9%
Total Carbohydrate
28g
7%
Dietary Fiber
2g
Total Sugars
4g
6%
Includes 3g
Added Sugars
Protein
5g
0%
Vitamin D
0mcg
1%
Calcium
10mg
6%
Iron
1mg
2%
Potassium
110mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
26 Net Carbs Per Serving
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MyFoodDiary
Burn 140 Calories
25.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 140 Calories
21.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 140 Calories
9.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 140 Calories
7.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 140 Calories
11.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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