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Open Nature
Chinese Style Beef Savory Skillet w/ Broccoli
Nutrition Facts
Serving Size
package
0.5 package = 227g
Amount Per Serving
250
Calories
% Daily Value*
15%
Total Fat
10g
13%
Saturated Fat
2.5g
Trans Fat
0g
13%
Cholesterol
40mg
48%
Sodium
1100mg
8%
Total Carbohydrate
24g
4%
Dietary Fiber
1g
Total Sugars
9g
12%
Includes 6g
Added Sugars
Protein
19g
1%
Vitamin D
0.1mcg
5%
Calcium
60mg
12%
Iron
2.1mg
12%
Potassium
570mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23 Net Carbs Per Serving
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Burn 250 Calories
45.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 250 Calories
37.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 250 Calories
17.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 250 Calories
13.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 250 Calories
20.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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