This salad is a great side dish that is full of protein and fiber. The chickpeas and vitamin-rich tomatoes are tossed in a light tahini, lemon juice, and dill dressing. Use this recipe to make a healthy contribution to your next picnic or potluck.

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Grilled kebabs let you cook lean protein and fresh vegetables at the same time for a quick, convenient meal. This version combines firm white fish with summer squash for a light, healthy dinner option perfect for warmer weather.

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Start your morning right with lots of protein, fiber, and vitamins. This bowl is loaded with healthy ingredients that will keep you full of energy throughout your busy morning. To save time, cook the ingredients the night before and store them in separate containers in the refrigerator. The next morning, they will be ready to quickly combine and reheat.

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Seasonal fruit turns into a delicious dessert when warmed by the grill and topped with sweet yogurt. If you don't own a grill, you can broil the plums for a few minutes to get similar results.

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Jicama is a starchy root vegetable that provides a crunchy texture to fresh salads. It is low in calories and high in vitamin C, with a mild flavor that complements both sweet and savory ingredients.

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Peanut flour is rich in protein and fiber and has a light, airy texture that blends well into shakes, cereals, and yogurt. It boosts the nutritional value of your breakfast while adding a pleasant nutty flavor.

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This smoothie combines seasonal fruit with almond milk and almond meal for a snack that is balanced in carbohydrates, healthy fat, fiber, and protein. The honey and spices give it a flavor reminiscent of peach pie.

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Lighten up the meal at your next cookout with these vegetable kabobs. In this recipe, a dressing made with lemon, tahini, and cilantro coats the juicy vegetables for a refreshing kick of flavor.

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This refreshing mocktail will help you cut alcohol and sugar without feeling deprived. It's perfect for summer parties.

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A healthy salad packed in a reusable mason jar makes a great lunch to take to work or school. It will stay fresh in the fridge for a few days, so it's also perfect for planning ahead. This recipe is filled with vitamins, protein, and fiber. The dressing is sweet and tangy with less sodium than store-bought varieties.

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