Catjang Cowpeas (Mature Seeds)

Raw

Nutrition Facts

Serving Size
cup
Amount Per Serving
572
Calories
% Daily Value*
5%
Total Fat 3.5g
5% Saturated Fat 0.9g
0%
Cholesterol 0mg
4%
Sodium 97mg
33%
Total Carbohydrate 99.6g
64%
Dietary Fiber 17.9g
Protein 39.8g
0% Vitamin D 0mcg
11% Calcium 140mg
92% Iron 16.6mg
49% Potassium 2296mg
0% Vitamin A 3mcg
2% Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
81.7 Net Carbs Per Serving
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