Blackeyed Peas (Cowpeas)

Raw immature seeds

Nutrition Facts

Serving Size
cup
Amount Per Serving
130
Calories
% Daily Value*
1%
Total Fat 0.5g
1% Saturated Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 6mg
26%
Dietary Fiber 7.2g
Sugars 4.3g
Protein 4.3g
0% Vitamin D 0mcg
14% Calcium 180mg
9% Iron 1.6mg
13% Potassium 625mg
0% Vitamin A 0mcg
4% Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20.2 Net Carbs Per Serving
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