Blackeyed Peas (Cowpeas)
Immature seeds. Frozen.
Nutrition Facts
Serving Size
Amount Per Serving
222
Calories
% Daily Value*
2%
Saturated Fat 0.3g
Trans Fat 0g
29%
Dietary Fiber 8g
Protein 14.4g
0%
Vitamin D 0mcg
3%
Calcium 40mg
21%
Iron 3.8mg
15%
Potassium 706mg
1%
Vitamin A 6mcg
8%
Vitamin C 7mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32.2 Net Carbs Per Serving
Burn 222 Calories
40.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 222 Calories
33.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 222 Calories
15.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 222 Calories
11.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 222 Calories
18.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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