Whole Cured Pork Ham (Lean)

Roasted

Nutrition Facts

Serving Size
cup
Amount Per Serving
219
Calories
% Daily Value*
12%
Total Fat 7.7g
13% Saturated Fat 2.6g
26%
Cholesterol 77mg
81%
Sodium 1858mg
0%
Includes 0g Added Sugars
Protein 35.1g
7% Vitamin D 1.3mcg
1% Calcium 10mg
7% Iron 1.3mg
9% Potassium 442mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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